Naturopathy
Naturopathy at Natyog Wellness Center
Nature is the ultimate healer.
At Natyog Wellness Center, we embrace the wisdom of nature to restore balance, vitality, and well-being through the science of naturopathy.
Our body is composed of the five Panchamahabhutas — Akash (Space), Vayu (Air), Agni (Fire), Apas (Water), and Prithvi (Earth). When these natural elements are in harmony, we experience health and vitality. However, imbalance caused by lifestyle choices, stress, and disconnection from nature leads to the accumulation of toxins, resulting in disease.
Our Approach
We go beyond symptom-based treatment and focus on identifying the root cause of imbalance.
Holistic diagnosis of body, mind, and lifestyle
Focus on detoxification and natural healing
Non-invasive and drug-free therapies
Personalized treatment plans for every individual
Naturopathic Nutrition
PCOS, Obesity, Infertility, Diabetes, Hypertension, IBS, Acute Gastritis, Ulcers, Weight Management
Acupuncture
Acupuncture is an ancient remedy from traditional Chinese medicine. Our doctors insert very fine, sterile needles into certain points that lie along the meridians of the body, through which the Chi (energy) flows. The idea is to release any energetic blockages to regain your natural equilibrium. Acupuncture is an excellent remedy for muscle tension, aches, pains, and toxins stored in the gut. It also helps to heal the skin and the vascular system..
Acupressure
Acupressure is an ancient healing technique that involves applying pressure to specific points on the body, to stimulate energy flow and promote healing. It is closely related to acupuncture, but acupressure relies on the fingers, palms, elbows, or other devices to apply pressure to these points instead of using needles
Cupping Therapy
Cupping therapy is a traditional healing technique that involves creating suction on the skin using specially designed cups. These cups, made of glass, plastic, or silicone, are placed on specific areas of the body.
Cupping helps to improve blood circulation, promote detoxification, and relieve muscle tension and pain. It supports the body’s natural healing process by enhancing the flow of energy and reducing inflammation.
Different types of cupping therapies include dry cupping, fire cupping, flash cupping, and running cupping, each offering unique therapeutic benefits.
Diet Therapy
Food is not just a source of nourishment—it is also a powerful form of medicine that supports healing. In naturopathy, diet plays a vital role through a threefold approach: the eliminatory diet, the soothing diet, and the constructive diet.
When your nutrition is thoughtfully customised to suit your body and condition, it helps restore balance, improve metabolism, and support the natural healing process. This targeted approach enables the body to absorb essential nutrients effectively and aids in managing and preventing metabolic disorder
Hydro Packs & Compresses
At NATYOG Wellness Center, the application of hot and cold packs is used as a simple yet effective therapeutic approach to support natural healing. These treatments are applied to specific areas of the body such as the chest, abdomen, throat, liver, and kidneys based on individual needs.
Therapeutic packs help relieve congestion, improve blood circulation, regulate body heat, and relax muscles. They also support better metabolism and assist in the gentle elimination of toxins.
As part of our integrative approach, these therapies are carefully incorporated into personalised treatment plans to enhance recovery and restore internal balance
Fasting Therapy
When we fast, we abstain from food for a specific duration of time. There are a variety of methods, but water, juice, and intermittent fasting are the most common. The benefits include better gut health, optimising glucose metabolism, increased joint health, improved cardiovascular function, a balanced hormonal system, a healthy liver, cognitive functioning, and improved skin, hair, and eye health while helping to manage body weight
Reflexology
Reflexology, also known as Padabhyanga, consists of applying appropriate pressure to reflex points using special hand and finger techniques. Stimulating reflex points on the feet and palms helps to soothe conditions like stress, sleep problems, and pain in the feet and palms, and causes certain physiological changes in the body that help to get rid of fatigue and tiredness
